{"id":3357,"date":"2020-05-09T09:47:00","date_gmt":"2020-05-09T16:47:00","guid":{"rendered":"https:\/\/filozofia.nett.to\/meditacia\/working-with-the-subconscious-unconscious-during-meditation\/"},"modified":"2026-02-04T16:07:17","modified_gmt":"2026-02-04T15:07:17","slug":"working-with-the-subconscious-unconscious-during-meditation","status":"publish","type":"post","link":"https:\/\/filozofia.nett.to\/meditacia\/en\/working-with-the-subconscious-unconscious-during-meditation\/","title":{"rendered":"Working with the subconscious \/ unconscious during meditation"},"content":{"rendered":"<p>Even the current official stream of psychology and biology recognizes that, in addition to consciousness, humans also have a subconscious, which is now referred to by the lesser-known term &quot;unconscious.&quot; Many processes occur in the brain and especially in the human spirit\/soul that a person is not aware of and does not control. Even official psychology recognizes that conscious processes in the brain account for only about 1 to 5 percent; the rest of the information in the brain is unconscious. And we are not even talking about the energetic spirit, the energetic component of a human being, which incomparably surpasses the biological brain in terms of the amount of information.<br \/> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Consciousness, conscious processes in our consciousness, in our brain, can be called the ego.<br \/> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; But how to tune into our unconscious? If we tune into our &quot;not-self&quot;, we tune into our unconscious.<br \/> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Working with your unconscious is one of the most important elements in meditation techniques. Communication between the conscious and unconscious is also important.<br \/> An important thing when working with chakras is, for example, to assign a certain task to your unconscious, to your &quot;not-self&quot;. For example, you &quot;tell&quot; your &quot;not-self&quot; that you now want to energize this chakra.<br \/> &nbsp;<br \/><br \/> Practical advice on meditation can also be found in this article. How to ask the Absolute for help in meditation<br \/> <a href=\"https:\/\/filozofia.nett.to\/meditacia\/sk\/o-bohu-absolutne-pravda-vo-filozofii\">https:\/\/filozofia.nett.to\/meditacia\/en\/about-god-absolute-truth-in-philosophy<\/a><\/p>","protected":false},"excerpt":{"rendered":"Even the current official stream of psychology and biology recognizes that, in addition to consciousness, humans also have a subconscious, which is now referred to by the lesser-known term &quot;unconscious.&quot; Many processes occur in the brain and especially in the human spirit\/soul that a person is not aware of and does not control. Even official &#8230; <a title=\"Working with the subconscious \/ unconscious during meditation\" class=\"read-more\" href=\"https:\/\/filozofia.nett.to\/meditacia\/en\/working-with-the-subconscious-unconscious-during-meditation\/\" aria-label=\"Pre\u010d\u00edtajte si viac o Working with the subconscious \/ unconscious during meditation\">\u010c\u00edta\u0165 viac<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3357","post","type-post","status-publish","format-standard","hentry","category-meditation"],"_links":{"self":[{"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/posts\/3357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/comments?post=3357"}],"version-history":[{"count":0,"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/posts\/3357\/revisions"}],"wp:attachment":[{"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/media?parent=3357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/categories?post=3357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/filozofia.nett.to\/meditacia\/wp-json\/wp\/v2\/tags?post=3357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}