How does this shamanic technique help in overcoming life's limitations?

By utilizing active imagination to inhabit a world without suffering or restrictions, the practitioner retrains the mind to stop believing in the 'impossible.' This shift in perception allows one to tune into the frequency of the Absolute, where harmony and freedom are the primary realities.

What is the purpose of visualizing light from higher dimensions?

The light represents the actual influx of higher-dimensional energies. Once the practitioner reaches a state of internal harmony and openness, this light serves to nourish the subtle body and stabilize the connection to the Absolute.

Why is it recommended to perform this meditation for several years?

Spiritual transformation and the tuning of one's energy to higher dimensions require consistency. Practicing for several years ensures that the state of absolute freedom and harmony becomes a permanent foundation of the practitioner's consciousness rather than a temporary escape.

Shamanic meditation technique. Tuning into the energies of the Absolute, tuning into higher energies

– Lie down in bed, close your eyes
– either in a state of imagination
– Imagine that you live in a world where all the suffering, obstacles and problems of everyday life do not concern you
– imagine that you live in a world where you have no restrictions, you are completely free, where there is absolute freedom, where all your wishes are fulfilled, where everything is possible
a world full of harmony, love
– In this world full of harmony, you do not believe in limitations and impossible things. In this world, in this state of imagination, you cannot imagine a limitation and an impossible thing.
– further, imagine that in this state, pleasant light from higher dimensions is falling on you

If you have succeeded with this method and have been successful, you have managed to get into a pleasant state, then I recommend you do this meditation as often as possible, and don't forget to do it for several years.