00:00 I'm embarrassed to talk about meditation today when we don't even have a clear understanding of basic ethics. Society is in too much decline today.
How I worked on this video. It was a lot of work. I'll be glad if you watch it all the way through. The video can also be watched by people who are not seriously interested in meditating – you will contribute to the creation of a positive energy field.
05:00 How do so-called guided meditations work? (Listening to guided meditation recordings)
Esoteric courses
More about what astral travel and leaving the body actually is here https://www.youtube.com/watch?v=6BXvtGMu_DY
10:08 solution. Really effective meditation courses. A disciplined regime. What they should look like. The element of energy accumulation. If a person gets stuck in a loop, an experienced "instructor" with "clairvoyant" abilities can navigate them correctly.
19:35 Be careful not to feed negative energy programs during meditation.
22:48 how to find out when you are doing a meditation technique correctly and when you are not
It is more advantageous not to focus on a specific chakra, but on the energy body as a whole.
26:30 From practice, I see that on the days when I receive more energy from meditation, when I am more energetically cleansed, I do better, I have a more favorable fate on that day. This is proof that meditation works and it is worth investing time in it.
27:30 also in the power energy places of the hills, where there are very positive energies, it is very important to be able to tune into positive energies
28:35 Negative energy emerges during meditation, so it is beneficial if you touch the ground/grass with your feet during meditation.
Negative energy can be transferred to suitable stones. A stone can be energetically cleaned by burying ¼ of it underground (the remaining part of the stone can protrude).
(In some power energy places where there are geological abnormalities, a person may have a euphoric mood)
36:19 getting stuck in meditation. Sometimes it's good to take a break.
37:01 The basis of meditation is to observe yourself. To observe whether you have disturbing thoughts. Disturbing emerging thoughts are on the border of consciousness and unconsciousness and it is necessary for them to pass to the level of consciousness so that you realize that at that moment you have a disturbing thought.
40:00 meditation is about hard and persistent work on oneself
(what is important and what I did not mention in the video, the important element is the long-term perseverance of working on oneself for several years)
Meditation is about overcoming yourself, it's about willpower, self-discipline
Being voluntarily vs. involuntarily at the limit of one's abilities – going all out
Religion vs. meditation. Faith vs. I can verify if it works.
45:35 The most difficult element: to have the will to get to meditation at all.
The very attempt to meditate means intense self-knowledge.
A request for help from beings of higher dimensions to help me get to meditation at all.
47:45 The myth of meditation. It is not a boring monotonous activity, but on the contrary, a very creative one. Every meditation is different, no two are the same.
48:55 during meditation, I write down thought patterns / principles, affirmations that help me in meditation
Telepathic communication with beings from higher dimensions – they advise me in meditation on how to do it and help me.
54:30 Drowsiness. Problems and solutions
55:10 examples of affirmations that I use. It may inspire you.
1:00:50 (I've digressed a bit. About the energy principles of the regions of Slovakia and Europe. The energy of the regions)
1:06:37 meditation under the stars
1:07:28 Type of meditation: contemplation meditation. The meaning of this meditation. Self-knowledge. It is important to tune into higher energy sources, which in itself can increase vibrations. It is possible to combine this meditation technique with telepathy with beings from higher dimensions.
How you can telepathically receive information: a thought spontaneously emerges that helps you in some way.
Even during contemplative meditation, disturbing emerging thoughts can make it unpleasant.
A person needs to be rested.
The great importance of contemplation: it is a huge help for a person to resist various propaganda that divides people and incites them against each other. Today, this is a particularly relevant topic in Slovakia.
1:14:40 The reason why people fall for hateful political propaganda is also that they lack energy. Meditation increases intellect, intelligence.
It is very sad that only about 30% of people in Slovakia are drawn into primitive political propaganda, which divides people and incites them against each other.
1:17:10 Sleep induction meditation anytime. Solving sleep problems. If a person is rested and has enough energy to think, they can resist various dubious propaganda that teaches people to hate. Some people lack energy but can't fall asleep. Managing night shifts. Muscle relaxation, releasing the imaginary muscle in the brain.
Pharmacological assistance
1:24:26 a negative factor of long-term work on oneself in terms of meditation. Unfavorable energy exchange. You significantly feel how other people lower your vibrations and drain your energy.
1:31:53 a model for financing people who work intensively on themselves. Proposal
Unconditional income as a support for people who work on themselves
1:39:00 Comparison of meditation and religion. Faith means not feeling, not seeing, being blind, not thinking. On the contrary, in shamanism, thinking and feeling are important, and I can verify if things work (not with religion).
1:42:52 watch and observe your feelings constantly – not only during meditation, but also during normal activities. Be careful not to feed negative energy programs, fears, or depressive moods.