Paranasal sinuses. Medical information
Having both nostrils clear and the nasal sinuses 100% in order is a key factor for successful meditation. The patency of the nostrils has a key impact on brain activity, as scientific research also proves. https://en.wikipedia.org/wiki/Nasal_irrigation https://en.wikipedia.org/wiki/Nasal_cavity https://en.wikipedia.org/wiki/Nasal_cycle https://en.wikipedia.org/wiki/Nasal_concha https://www.youtube.com/shorts/G7HN4T5eA1o https://en.wikipedia.org/wiki/Nasal_septum_deviation https://en.wikipedia.org/wiki/Nasal_septum https://orlklinika.sk/septoplasty-nasal-septum-surgery/ https://orlklinika.sk/dt_procedures/turbinoplasty/ Nadi Shodhana Pranayama https://www.youtube.com/results?search_query=Nadi+Shodhana+Pranayama Playing with breath: Shivananda Pranayama I. … Read more