- Meditation means doing it with full commitment, full will, and self-discipline at the limit of one's abilities, and doing it voluntarily . Under normal circumstances, harsh conditions and suffering force a person to do something at the limit of their abilities. It is a pleasant feeling if a person can successfully have self-disciplined control over themselves.
- If something doesn't work for me in meditation, if I get stuck, I think a lot about it, I contemplate where I'm making a mistake and what the solution might be. I use my reason a lot.
- I usually telepathically consult with beings on how to do meditation correctly. Advice is especially important when it's not working.
- When meditating, it is necessary to have a specific goal of what you want to achieve, what specific state, feeling of warmth in the chakras, etc. Repeat the goal often as an affirmation. If you do not have a clear goal, then it cannot be realized. (This principle also applies generally outside of meditation. For example, many people do not have sufficiently detailed goals of what they want to achieve, which is a mistake. Often, a person does not even have the energy to imagine the given goal. Goals can be short-term – having a plan of what you want to accomplish during the day, and long-term.)
- Affirmations are important in meditation, and different ones are suitable for everyone. Affirmations are short, concise sentences that help us remember to think about a given element during meditation and try to adhere to it. People tend to forget these affirmations, so it's necessary to remind themselves of them often, have them written down, and read them from time to time (e.g., notes on a mobile phone).
- For me, no meditation is the same. Each session is a different experience. This may also be due to the geographical area with strong turbulent energies. Meditation is not something boring/monotonous for me, but it is a very creative activity. Due to circumstances and different astrological influences each time, I do a combination of other meditation techniques – I always telepathically and in contemplation talk to beings as it is right, I also follow what my subconscious and feelings tell me.
- Meditation should be started very carefully, you can nourish negative energy programs (e.g. an increasingly depressing mood) or other energy programs that do not consist of negative energy, but are some kind of programs of bad habits of incorrectly performed meditation.
- Meditation consists of several elements, and it is important how much attention I will pay to each element.
- Beings of light can also assist in meditation: you can telepathically convey to them, other than verbally, in the form of feelings (or images) what you want to achieve, for example, now I want a ball that radiates light and heat to shine in the given chakra.
- There is a meditation technique where we do nothing but passively wait for a thought to spontaneously appear in our consciousness, in our mind, that is not from our ego, that will help us in meditation. We can also passively wait for energy in this way – for example, we can feel energy, warmth, etc., throughout our entire energy body.
- what will significantly help us to tune into a being from higher dimensions is if we feel it as a "subtle" thought, it is good to tune the brain to "subtle" thinking (it is difficult to describe in words), there is the principle of brain stillness
- When meditating, pay attention to the flow of energies – so that you gain more energy than you lose.
- There are two opposing principles in meditation. You can either open yourself more to beings of light, let them help you with meditation, let them give you good advice, or, on the contrary, you can be very careful to work only with your self and give all your attention to this element.
- distracting emerging thoughts: always write down in your notebook how much you were distracted by thoughts during meditation – observe this, whether it is a problem or not.
- There is a so-called concurrent principle on how to deal with disturbing thoughts. You don't fight disturbing thoughts; they become part of your work, but they don't distract you from your work with the chakras. Then it's OK – consciousness is more focused on disturbing thoughts, and the subconscious has more freedom – consciousness doesn't control or limit it as much. If, on the contrary, they are disturbing, it's wrong.
- strong will. Meditation is about great self-discipline. Just deciding to meditate can often be a challenge. Detaching yourself from social networks, the internet, computer games, the TV, and going to meditate can be a challenge. If you are not able to meditate, then it is still necessary to at least remind yourself that you have such a resolution, to remind yourself of it in some mobile notifications, etc. Ask the beings of light for help to break through reality and to help you in this. If you have a problem getting to meditation, despite trying, then you will more easily understand that free will is not as simple as it seems – generally, a person is controlled by various strong factors.
- Obstacles to meditation include: – dullness of consciousness, unconsciousness, opaque and clouded consciousness/mind. Chaos and disorientation in the mind: Solution: strong will, spiritual struggle in the mind, rational contemplation
- If you feel too much disharmony during meditation, in mental and physical discomfort, then at least in your mind, imagine how everything is going successfully for you – visualize yourself like this. How you are mentally at ease and how you successfully feel the energy in the chakras. (You can imagine it like this in a pleasant half-sleep)
- subconscious: during meditation, you can, as it were, give work to the subconscious so that the conscious mind does not get too involved
- it is good if a person learns to focus on the energy / etheric body during chakra meditation. It requires a certain art not to focus on the gross consciousness of the brain but on the subtle energy body
Negative factors for meditation
In small apartments with few rooms, where several people live together, it is practically impossible to meditate. It is impossible to meditate if there is more than one person in the room (on the contrary, if people want to meditate in the apartment, they meditate together, then it is not a problem, but this is not a matter of course).
The reason is that there is an intensive energy exchange, which is not desirable.
A very negative factor is also the noise from the adjacent room, whether it's playing a video on the internet, watching TV, listening to the radio, the noise of washing dishes, or conversations between people, because if you listen to the same sounds as the person in the adjacent room, you intensely connect with them energetically. You have enough to do to gain control over yourself, your consciousness, let alone pull another person/people forward.
A large, spacious, multi-story house is ideal for meditation. Every person is an energy emitter, so it's good if you are not disturbed by the energy field of another person. Therefore, it is important to have a physical distance of several meters from other people, and a wall should separate you.
How to fulfill your wishes and have a successful destiny
- If a person wants to be successful in life and in their destiny, they must first create the conditions for it in their mind (consciously). First, a person must create harmony and psychological well-being in their mind so that it is also manifested in their destiny (e.g., being successful in the financial sphere).
- If you want your wish to come true, you first need to imagine it in sufficient detail. The problem is that sometimes a person doesn't even have enough energy to imagine their wish. Your ideas of an unfulfilled wish should be so detailed that you could write a whole book about it. For example, write various scenes of imagining your wish already fulfilled.
- Not only is the visualization of a fulfilled wish an important factor, but I consider it even more important to have faith that you can be successful in the matter. And having the energy to believe is not that simple at all. However, it is not just any faith (moreover, the term faith has a very broad meaning and people most often associate it with the unfortunate religion). It is not about the faith that you force yourself to be convinced that it is possible, but it must be a real energy state.