Why is it so difficult to commit to a meditation practice?

The difficulty arises from 'energy programs' and negative synchronicities that act like a repulsive magnet. These programs pull the individual away from self-discovery and towards mundane distractions, making the decision to meditate feel like a torment that must be consciously overcome.

What is the shamanic perspective on the lack of willpower and energy?

From the perspective of South American shamanism, the primary obstacle is a lack of energy. Humans primarily receive energy through sleep, but traditional sleep is often inefficient and can be compromised by negative astral entities. This lack of vitality makes it nearly impossible for a person to exercise true free will.

How can one regain energy to overcome these negative programs?

To regain energy, it is recommended to utilize trance states—the border between wakefulness and sleep—and shorter periods of rest during the day. By obtaining maximum energy in the shortest time possible, a person becomes vital and fresh enough to resist the control of energy programs and commit to spiritual practice.

A person is strongly controlled by energy programs

The following information is suitable for complete beginners: an introduction to meditation (January 2017)
In practice, when you meditate, you will notice a problem.
-it is difficult to get to meditation,
– you don't have the will, the strength,
– as if a repulsive magnet were pulling you away from meditation, deciding to meditate seems like a torment (but you have to overcome it),
-or you are pursued by negative coincidences, negative synchronicities, certain "coincidences" run into the plot/fate of the day against your will, so you are forced to devote time to other things than meditation.
-a person comes to realize that they are not as free as they thought. The problem is to get to meditation at all – that's the biggest problem.
-sometimes it is possible to talk about some kind of "astrological influences" – sometimes it goes better with meditation, sometimes worse. Once in a long time, a short period and moment may come – a kind of positive "astrological" influence, when meditation goes better. These are quite rare moments
– I also call this a "meditation mood" . Sometimes a person has absolutely no desire to meditate, they have a bad meditation mood, other times they have a good meditation mood when they feel like meditating, when it is easy to decide to meditate.

Within the process of meditation and self-discovery, one of the most important things is the revelation and inner understanding of the unpleasant truth that a person is strongly controlled by negative energy programs – that is, a person is not as free as they previously thought. This truth cannot be described in words – one must understand and experience it internally. Psychologically, meditating is not easy when one has to come to terms with this unpleasant truth. One realizes that some things they do, they do not do voluntarily, they do not do freely. In some situations, we do not even realize that a given program has taken control of us, and we only realize it later in contemplation (we are under the impression that we are doing it voluntarily), sometimes we even know that the program controls us, but we still succumb to it.

We see this most when various programs control us, when we are unable to commit to meditation and instead spend time on social networks, for example.

Most people don't even realize how much of slaves they are.

Recharging your energy as a solution to this problem

From the perspective of shamanism, from the perspective of the original tribal South American shamans, one of the biggest problems for most people is a lack of energy.
Humans receive energy primarily through sleep. However, classic sleep has quite a few disadvantages; it is not an effective way to receive energy, a person receives little energy, and mostly, a person is robbed of energy in sleep by various negative foreign astral entities.
A state where we are on the border of wakefulness and sleep or a state of unconscious sleep that is not caused by the sleep hormone is sometimes called trance .
More hours of sleep are not always a guaranteed way to get more energy.
I recommend that you sleep for shorter periods during the day (in addition to night sleep) using proper meditation techniques such as this http://satori.mysteria.cz/trans.html .
The goal is to obtain as much energy as possible in the shortest possible time.
It is good if a person is fully vital and fresh, it is not good if a person is tired.
You need to turn off the TV, turn off the computer, put down your smartphone and spend time recharging your batteries instead of spending time with these things.
If a person has energy in their energy life, if the chakras have enough energy, the person will have less suffering in life – they will have more non-random coincidences in life, which will bring them a positive destiny, positive non-random coincidences.
In the case of a lying position, we try to tune into pleasant, perfect happiness and harmony, so we tune into higher energies closer to the absolute and thus we can receive positive energies from the Absolute. The cleaner the source a person tunes into, the better.