– this method can be used to absorb energy during inhalation, into the whole body, into consciousness, or into individual chakras
– let's imagine how light our consciousness is, getting lighter and lighter, how it weighs nothing (although under normal circumstances it is affected by gravity)
– The feeling of weightlessness helps us to tune into the Absolute and receive energies from it, it helps us to receive cleansing energies that will cleanse and wash away negative energies.
-the method also helps to relax the consciousness and muscles
– The feeling of depersonalization can sometimes help – the feeling when we perceive ourselves as consciousness, not as a human being
– auxiliary visualizations of the feeling of lightness/weightlessness are various:
–I'm rising like a bubble in water
–I'm rising like a balloon
–or, on the contrary, how I fall down as if in free fall (you can be inspired by videos of tandem jumps, i.e. a jump where the parachute opens only at the last moment)
–imagine that you are as light as a feather, imagine a falling feather, paper or a spread handkerchief, which sways from side to side
– The feeling of lightness helps us to detach ourselves from negative energy; shamans call negative energies heavy energies.
-the method could hypothetically also significantly help in leaving the body
– a fall is a movement, and when we feel like we are falling, we can more easily fly out of the body
-if we rise up like a bubble (as we visualize it), it resembles astral travel, when it pushes a person into vibrationally higher dimensions. This is how a person tunes into purer energies that are on the astral, which is beneficial
-it is good if you imagine your consciousness in two places
– up there in the higher dimensions in a state of weightlessness and down here in the body on the ground (it is similar to astral travel, when consciousness is in two places at once)
– you should choose only some elements of this method that are closest to you, it is not possible to implement everything at once