{"id":24,"date":"2016-03-06T22:59:05","date_gmt":"2016-03-06T21:59:05","guid":{"rendered":"https:\/\/filozofia.nett.to\/farmakologia\/2016\/03\/06\/ako-prestat-fajcit-ako-si-zvysit-skolsky-vykon-ako-riesit-hyperaktivitu-s-poruchou-pozornosti\/"},"modified":"2026-01-30T17:21:12","modified_gmt":"2026-01-30T16:21:12","slug":"ako-prestat-fajcit-ako-si-zvysit-skolsky-vykon-ako-riesit-hyperaktivitu-s-poruchou-pozornosti","status":"publish","type":"post","link":"https:\/\/filozofia.nett.to\/farmakologia\/sk\/ako-prestat-fajcit-ako-si-zvysit-skolsky-vykon-ako-riesit-hyperaktivitu-s-poruchou-pozornosti\/","title":{"rendered":"Ako presta\u0165 faj\u010di\u0165? Ako si zv\u00fd\u0161i\u0165 \u0161kolsk\u00fd v\u00fdkon? Ako rie\u0161i\u0165 hyperaktivitu s poruchou pozornosti?"},"content":{"rendered":"<p><h1><strong>Z\u00e1vislos\u0165 na nikot\u00edne<\/strong><\/h1>\n\n<p>V psychiatrii sa aj z\u00e1vislos\u0165 na nikot\u00edne pova\u017euje za psychiatrick\u00fa diagn\u00f3zu syndr\u00f3mu l\u00e1tkovej z\u00e1vislosti.<br \/>\nNikot\u00edn zvy\u0161uje aktivitu dopam\u00ednov\u00fdch receptorov v mozgu. V\u0161etky n\u00e1vykov\u00e9 l\u00e1tky zvy\u0161uj\u00fa aktivitu dopam\u00ednov\u00fdm receptorom , \u017ee sp\u00f4sobuj\u00fa pocit slasti, ktor\u00fd sp\u00f4sobuje z\u00e1vislos\u0165 (niektor\u00e9 l\u00e1tky, napr. psychiatrick\u00e9 lieky, dok\u00e1\u017eu hladinu dopam\u00ednu zv\u00fd\u0161i\u0165 tak, \u017ee nehroz\u00ed \u017eiadna z\u00e1vislos\u0165). Nikot\u00edn sa v psychiatrii pova\u017euje za drogu \u00faplne najsilnej\u0161ieho rangu \u2013 n\u00e1vykov\u00fdm potenci\u00e1lom rovnocenn\u00fd s pervit\u00ednom=metamfetam\u00ednom. Rozdiely medzi nikot\u00ednom a pervit\u00ednom s\u00fa sn\u00e1\u010f mo\u017enos\u0165 vysokej n\u00e1razovej d\u00e1vky a soci\u00e1lne d\u00f4sledky.<br \/>\nNikot\u00edn na rozdiel napr. s alkoholom \u010di hero\u00ednom, omnoho viac priamo zvy\u0161uje aktivitu dopam\u00ednov\u00fdm receptorom.<br \/>\nFaj\u010denie tabaku pre svoju vlastnos\u0165 zvy\u0161ovania hladiny dopam\u00ednu m\u00e1 aj ve\u013ek\u00e9 v\u00fdhody. To ale neznamen\u00e1, \u017ee by sme si museli zv\u00fd\u0161i\u0165 hladinu dopam\u00ednu tak\u00fdmto n\u00e1vykov\u00fdm a zdraviu \u0161kodliv\u00fdm sp\u00f4sobom.<br \/>\nDeti s ADHD maj\u00fa omnoho silnej\u0161ie sklony k faj\u010deniu, preto\u017ee si potrebuj\u00fa nedostatok dopam\u00ednu aj tak\u00fdmto sp\u00f4sobom nahradi\u0165.<br \/><br \/><u><strong>Ako presta\u0165 faj\u010di\u0165\/zbavi\u0165 sa z\u00e1vislosti na nikot\u00edne?<\/strong><\/u><br \/>\nN\u00e1vod nie je \u017eiadnou z\u00e1rukou ako sa zaru\u010dene zbavi\u0165 z\u00e1vislosti. M\u00f4\u017ee len pom\u00f4c\u0165 \u2013 na prvom mieste je siln\u00e1, pevn\u00e1, odhodlan\u00e1 v\u00f4la z\u00e1visl\u00e9ho presta\u0165 faj\u010di\u0165.<br \/>\nOrganizmus si pri faj\u010den\u00ed odvykol bez podpory nikot\u00ednu vyr\u00e1ba\u0165 dostato\u010dn\u00e9 mno\u017estvo dopam\u00ednu. To m\u00e1 za n\u00e1sledok pri odst\u00fapen\u00ed od faj\u010denia ve\u013emi nepr\u00edjemn\u00e9 psychick\u00e9 (napr. pocit neschopnosti myslie\u0165) aj fyzick\u00e9 (napr. trasenie r\u00fak) stavy.<br \/>\nNedostatok dopam\u00ednu je treba nahradi\u0165 a to najlep\u0161ie stimulantom. Stimulant je n\u00e1zov psychiatrick\u00e9ho druhu liekov, ktor\u00e9 zvy\u0161uj\u00fa hladinu dopam\u00ednu. Tieto l\u00e1tky maj\u00fa \u00fa\u010dinn\u00fa l\u00e1tku chemickou \u0161trukt\u00farou metamfetam\u00ednu.<br \/>\n\u010co je podstatn\u00e9, \u00fa\u010dinok stimulanta m\u00f4\u017eeme nahradi\u0165 v lek\u00e1rni vo\u013ene predajn\u00fdm v\u00fd\u017eivov\u00fdm doplnkom fenylalan\u00ednom. <u><strong>Fenylalan\u00edn<\/strong><\/u> vzh\u013eadom k tomu, \u017ee je aj prirodzenou l\u00e1tkou v tele, nemus\u00ed by\u0165 vo farmaceutickom trhu registrovan\u00fd ako liek ale sta\u010d\u00ed mu by\u0165 klasifikovan\u00fd ako \u201ev\u00fd\u017eivov\u00fd doplnok\u201c.<br \/>\nFenylalan\u00edn je aminokyselina, ktor\u00e1 je chemick\u00fdm bio-prekurzorom dopam\u00ednu, to znamen\u00e1, \u017ee sa z tejto l\u00e1tky v tele neskor chemicky vytvor\u00ed\/syntetizuje dopam\u00edn.<br \/>\n<strong>Fenylalan\u00edn alebo stimulant okrem abstinen\u010dn\u00fdch pr\u00edznakov zn\u00ed\u017ei nutkanie vr\u00e1ti\u0165 sa sp\u00e4\u0165 ku faj\u010deniu.<\/strong><br \/><br \/><u><strong>Toto je \u010fal\u0161ie psychiatrick\u00e9 vyu\u017eitie\/indik\u00e1cia fenyalan\u00ednu:<\/strong><\/u><br \/>\n-U\u017e\u00edvanie fenylalan\u00ednu je aj prevent\u00edvnym sp\u00f4sobom ako sa zn\u00ed\u017ei\u0165 pravdepodobnos\u0165 <u>z\u00e1vislosti<\/u> na drog\u00e1ch u ml\u00e1de\u017ei. Zn\u00ed\u017eenie nutkania bra\u0165 drogy<br \/>\n-Zlep\u0161enie myslenia, vy\u0161\u0161ie <u>\u0161kolsk\u00e9 v\u00fdkony<\/u>, \u013eah\u0161ie u\u010denie naspam\u00e4\u0165, r\u00fdchlej\u0161ie po\u010d\u00edtanie matematick\u00fdch pr\u00edkladov \u010di informatick\u00e9ho programovania, vy\u0161\u0161ia v\u00fdkonnos\u0165 pri sk\u00fa\u0161kach, lep\u0161\u00ed postreh.<br \/>\n-Lie\u010dba <u><strong>ADHD<\/strong><\/u>, hyperaktivity s poruchou pozornosti<br \/>\n-Lie\u010dba <u>depresie<\/u><br \/><br \/><a href=\"https:\/\/en.wikipedia.org\/wiki\/Phenylalanine\" target=\"_blank\" rel=\"noopener\">https:\/\/en.wikipedia.org\/wiki\/Phenylalanine<\/a><br \/>\n<a href=\"https:\/\/web.archive.org\/web\/20171016172425\/http:\/\/www.kompava.sk:80\/p\/vyzivovy-doplnok-dlpa-extra\" target=\"_blank\" rel=\"noopener\">http:\/\/www.kompava.sk\/p\/vyzivovy-doplnok-dlpa-extra<\/a><\/p><\/p>","protected":false},"excerpt":{"rendered":"Mo\u017enosti vyu\u017eitia fenyalan\u00ednu","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-farmakologia"],"_links":{"self":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"wp:attachment":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}