{"id":23,"date":"2016-03-06T22:54:17","date_gmt":"2016-03-06T21:54:17","guid":{"rendered":"https:\/\/filozofia.nett.to\/farmakologia\/2016\/03\/06\/prirodzene-medicinske-sposoby-liecby-lahsej-depresie\/"},"modified":"2026-01-30T17:21:17","modified_gmt":"2026-01-30T16:21:17","slug":"prirodzene-medicinske-sposoby-liecby-lahsej-depresie","status":"publish","type":"post","link":"https:\/\/filozofia.nett.to\/farmakologia\/sk\/prirodzene-medicinske-sposoby-liecby-lahsej-depresie\/","title":{"rendered":"Prirodzen\u00e9 medic\u00ednske sp\u00f4soby lie\u010dby \u013eah\u0161ej depresie"},"content":{"rendered":"<p>K depresi\u00e1m maj\u00fa bezpochyby bli\u017e\u0161ie \u017eeny. Nie nadarmo sa v \u010d\u00ednskej taoistickej filozofii hovor\u00ed, \u017ee \u017eena je jinov\u00fd princ\u00edp, ktor\u00fd reprezentuje tmu a sm\u00fatok. Mu\u017e je zasa opa\u010dn\u00fd princ\u00edp k tomu \u017eensk\u00e9mu.<\/p>\n\n<h2>Melaton\u00edn<\/h2>\n\n<p>Sp\u00e1nkov\u00fd horm\u00f3n melaton\u00edn je v\u00fdznamn\u00e9 prirodzen\u00e9 antidepres\u00edvum. Melaton\u00edn je vo\u013enopredajn\u00fd v lek\u00e1rniach. Po\u010das d\u0148a by mohol by\u0165 \u010dlovek ospal\u00fd, tak\u017ee rie\u0161enie je u\u017ei\u0165 len ve\u013emi n\u00edzku d\u00e1vku.<br \/>\nMelaton\u00edn m\u00e1 okrem in\u00e9ho aj silne antioxida\u010dn\u00fd \u00fa\u010dinok (p\u00f4sob\u00ed ako \u00fa\u010dinn\u00e1 prevencia proti rakovine)<br \/><br \/>Existuj\u00fa aj melaton\u00ednu pr\u00edbuzn\u00e9 l\u00e1tky (s podobnou molekul\u00e1rnou \u0161trukt\u00farou), ktor\u00e9 sa pou\u017e\u00edvaj\u00fa ako antidepres\u00edva. Najlep\u0161ie antidepres\u00edvum je Agomelat\u00edn. Ide o najnov\u0161\u00ed druh antidepres\u00edva <a href=\"http:\/\/en.wikipedia.org\/wiki\/Agomelatine\" target=\"_blank\" rel=\"noopener\">http:\/\/en.wikipedia.org\/wiki\/Agomelatine<\/a> V lek\u00e1rskej praxi u\u017e pou\u017e\u00edvan\u00e9 aj na Slovensku. <a href=\"https:\/\/www.adcc.sk\/web\/humanne-lieky\/ucinna-latka\/agomelatin-7377.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.adcc.sk\/web\/humanne-lieky\/ucinna-latka\/agomelatin-7377.html<\/a><br \/>\nPri in\u00fdch antidepres\u00edvach s\u00fa siln\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky, ktor\u00e9 m\u00f4\u017eu narobi\u0165 ve\u013ea komplik\u00e1cii<br \/><br \/>L\u00e1tka 5-methoxytryptamin sa prirodzene v mal\u00fdch mno\u017estv\u00e1ch vyskytuje aj v \u013eudskom tele. Nebola doteraz ve\u013emi sk\u00faman\u00e1, av\u0161ak v\u0161etko nasved\u010duje tomu, \u017ee by bola tie\u017e ve\u013emi \u00fa\u010dinn\u00fdm prirodzen\u00fdm antidepres\u00edvom <a href=\"http:\/\/en.wikipedia.org\/wiki\/5-Methoxytryptamine\" target=\"_blank\" rel=\"noopener\">http:\/\/en.wikipedia.org\/wiki\/5-Methoxytryptamine<\/a><br \/><br \/>Vo\u013enopredajn\u00e9 antidepres\u00edvum je aj <u><strong>tryptof\u00e1n<\/strong><\/u> \u2013 m\u00f4\u017eu ho u\u017e\u00edva\u0165 aj tehotn\u00e9 \u017eeny. Z tryptof\u00e1nu sa syntetizuje nielen melaton\u00edn ale \u010do je podstatn\u00e9 aj seroton\u00edn. Tento v\u00fd\u017eivov\u00fd doplnok by mal podstatne zv\u00fd\u0161i\u0165 hladinu seroton\u00ednu, \u010do je neurotransmiter \u0161\u0165astia. \u010co je trochu smola, \u00fa\u010dinok nemus\u00ed by\u0165 a\u017e tak siln\u00fd, preto\u017ee v CNS je aj mechanizmus sp\u00e4tn\u00e9ho vychyt\u00e1vania seroton\u00ednu.<br \/>\n<a href=\"http:\/\/www.kompava.sk\/a\/l-tryptofan\" target=\"_blank\" rel=\"noopener\">www.kompava.sk\/a\/l-tryptofan<\/a><br \/>\n<a href=\"http:\/\/www.kompava.sk\/p\/doplnok-vyzivy-tryptofan-b\" target=\"_blank\" rel=\"noopener\">http:\/\/www.kompava.sk\/p\/doplnok-vyzivy-tryptofan-b<\/a><br \/>\n<a href=\"https:\/\/cs.wikipedia.org\/wiki\/Serotonin\" target=\"_blank\" rel=\"noopener\">https:\/\/cs.wikipedia.org\/wiki\/Serotonin<\/a><br \/><br \/>Nako\u013eko <u><strong>fenylalan\u00edn<\/strong><\/u> je prekurzor dopam\u00ednu, aj fenylalan\u00edn je antidepres\u00edvum. Existuje viacero antidepres\u00edvnych liekov zalo\u017een\u00fdch na dopam\u00edne ako prnc\u00edpe fungovania.<br \/>\n<a href=\"https:\/\/web.archive.org\/web\/20171016172425\/http:\/\/www.kompava.sk:80\/p\/vyzivovy-doplnok-dlpa-extra\" target=\"_blank\" rel=\"noopener\">http:\/\/www.kompava.sk\/p\/vyzivovy-doplnok-dlpa-extra<\/a><br \/><br \/>Siln\u00e9 antidepres\u00edvne \u00fa\u010dinky m\u00e1 aj tyroz\u00edn, nako\u013eko je prekurzor noradrenal\u00ednu. Najlep\u0161\u00ed a najsilnej\u0161\u00ed psychiatrick\u00fd liek proti depresi\u00e1n (inhib\u00edtr sp\u00e4tn\u00e9ho vychyt\u00e1vania noradrenal\u00ednu) funguje na princ\u00edpe noradrenal\u00ednu. Proti depresiam tyroz\u00edn ve\u013emi dobre pom\u00f4\u017ee. <a href=\"https:\/\/web.archive.org\/web\/20170729234506\/http:\/\/www.kompava.sk:80\/a\/aminokyselina-l-tyrozin-redukcia-telesneho-tuku\" target=\"_blank\" rel=\"noopener\">http:\/\/www.kompava.sk\/a\/aminokyselina-l-tyrozin-redukcia-telesneho-tuku<\/a><br \/>\n<a href=\"https:\/\/en.wikipedia.org\/wiki\/Tyrosine\" target=\"_blank\" rel=\"noopener\">https:\/\/en.wikipedia.org\/wiki\/Tyrosine<\/a><br \/>\nHorm\u00f3n estrog\u00e9n je \u017eensk\u00fd horm\u00f3n. Ak je jeho hladina n\u00edzka (po p\u00f4rode alebo po\u010das men\u0161tru\u00e1cie), tak potom maj\u00fa \u017eeny depresie. Mysl\u00edm si, \u017ee po spr\u00e1vnosti pred t\u00fdm ako si d\u00e1 \u017eena predp\u00edsa\u0165 antidepres\u00edva, mala by vysk\u00fa\u0161a\u0165 predp\u00edsa\u0165 najprv estrog\u00e9n \u2013 mo\u017eno by pomohol proti depresii, preto\u017ee antidepres\u00edva maj\u00fa pr\u00edli\u0161 siln\u00fd ved\u013eaj\u0161\u00ed \u00fa\u010dinok. Cie\u013eom lek\u00e1ra by nemuselo by\u0165 len normalizova\u0165 hladinu estrog\u00e9nu, ale aj ju mierne zv\u00fd\u0161i\u0165 ako je \u0161tandardn\u00e9<br \/>\n\u010co je ve\u013ek\u00e1 \u0161koda, \u017ee v praxi sa tak\u00fdto druh terapie proti depresi\u00e1m, (pokia\u013e viem), ve\u013emi nepou\u017e\u00edva a ani lek\u00e1ri nie s\u00fa na to \u0161kolen\u00ed aby to vedeli spr\u00e1vne predpisova\u0165. Ak by pacientka po\u017eiadala lek\u00e1ra, aby jej predp\u00edsal estrog\u00e9n pre \u00fa\u010del potla\u010denia depresi\u00ed, tak asi by to v praxi zv\u00e4\u010d\u0161a dopadlo ne\u00faspe\u0161ne. Len lek\u00e1r ktor\u00fd sa v\u0161estranne medic\u00ednsky neust\u00e1le vzdel\u00e1va, by s t\u00fdm nemal probl\u00e9m predp\u00edsa\u0165. Av\u0161ak dnes je minim\u00e1lne polovica nepoctiv\u00fdch lek\u00e1rov, ktor\u00ed sa z medic\u00edny len minim\u00e1lne vzdel\u00e1vaj\u00fa a mohli by by\u0165 takouto pacientkinou po\u017eiadavkov dos\u0165 zasko\u010den\u00ed a svoju nevedomos\u0165 si sk\u00f4r zakryj\u00fa ironickou pozn\u00e1mkou pacientke, \u017ee \u201e\u010do to vym\u00fd\u0161\u013ea za hl\u00faposti\u201c.<br \/>\nPsychick\u00e9 probl\u00e9my m\u00e1vaj\u00fa \u017eeny aj v pr\u00edpade odstr\u00e1nenia vaje\u010dn\u00edkov alebo maternice, tie\u017e z d\u00f4vodu n\u00edzkej hladiny estrog\u00e9nu<br \/>\nFaj\u010denie \u017eene tie\u017e sp\u00f4sobuje depresie, preto\u017ee nikot\u00edn zni\u017euje hladinu estrog\u00e9nu<br \/><br \/>\u013dubovn\u00edk bodkovan\u00fd<br \/>\n<a href=\"http:\/\/zdravie.pravda.sk\/zdrava-dusa\/clanok\/14033-namiesto-antidepresivnej-tabletky-skuste-lubovnik-bodkovany\/\" target=\"_blank\" rel=\"noopener\">http:\/\/zdravie.pravda.sk\/zdrava-dusa\/clanok\/14033-namiesto-antidepresivnej-tabletky-skuste-lubovnik-bodkovany\/<\/a><br \/><br \/>Predmen\u0161trua\u010dn\u00fd syntr\u00f3m<br \/>\n<a href=\"http:\/\/cs.wikipedia.org\/wiki\/Premenstrua%C4%8Dn%C3%AD_syndrom\" target=\"_blank\" rel=\"noopener\">http:\/\/cs.wikipedia.org\/wiki\/Premenstrua%C4%8Dn%C3%AD_syndrom<\/a><\/p>","protected":false},"excerpt":{"rendered":"Vo\u013enopredajn\u00e9 antidepres\u00edvum je aj tryptof\u00e1n alebo pr\u00edpadne fenylalan\u00edn m\u00f4\u017eu ho u\u017e\u00edva\u0165 aj tehotn\u00e9 \u017eeny.","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-farmakologia"],"_links":{"self":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/posts\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/posts\/23\/revisions"}],"wp:attachment":[{"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/media?parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/categories?post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/filozofia.nett.to\/farmakologia\/wp-json\/wp\/v2\/tags?post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}